Children need to move, but they also need moments of stillness to recharge and reset their brains

Yoga for Kids

kids yoga image

Children need to move, but they also need moments of stillness to recharge and reset their brains. Yoga can help your child find the balance between busyness and stillness. This 4-week workshop will take a playful approach to yoga through games, storytelling, and songs. In the process your child will gain an awareness of their body and emotions incorporating breath, flexibility, strength, and a large dose of fun!

Upcoming Classes: TBA

Day(s) of Class: Mondays

Duration of Class: 45 minutes

Time of Class: 4:15 p.m. - 5:00 p.m.

Age of Participants: 6-11

Class Cost: $40, $25 each additional sibling
Location: Sandra N. Lloyd Community Center

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Yoga For Kids

Community Classes

Yoga for Kids