Community Classes


Kids and Teens

YOGA

 
Yoga for Kids

Children need to move, but they also need moments of stillness to recharge and reset their brains.  Yoga can help your child find the balance between busyness and stillness.  This 4-week workshop will take a playful approach to yoga through games, storytelling, and songs.  In the process your child will gain an awareness of their body and emotions incorporating breath, flexibility, strength, and a large dose of fun!


Class Start Date:                     August 27 - September 17
Day(s) of Class:                      Mondays
Duration of Class:                  50 minutes
Time of Class:                         4 - 4:50 p.m. (ages 4-7), 5 - 5:50 p.m. (ages 8-11)
Age of Participants:                4-7, 8-11
Class Cost:                              $35
Location:                                  Sandra N. Lloyd Community Center


Instructor Name:  Heather Holdaway
Phone:  (801) 870-4178
Email:  strongholdaway@gmail.com


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